This challenge is different because it''s our biggest and most comprehensive challenge yet! This challenge will be similar in format to our amazing 4 week challenges, especially from the food and fitness aspect, but there will be SO many more amazing tools added to help your whole health improve.
We are bringing you our best ever challenge at a time where you likely need the extra support and accountability. Our vision for the challenge was to provide you with in-depth guidance along with some of the self care tools found in The Wellness Remodel Book
. Think more videos, more hand holding, extra love and support. Each week, we will focus on different aspects of the body. Christina will be involved on the support team and will also be sharing some inside info on ways she cares for herself. And Cara will be taking you deeper than we've ever gone before.