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Wellness Remodel Health Challenge

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Here's What You'll Get:
  • Individual Metabolic Assessment by the Cara Clark Nutrition team
  • ​2 week Cleanse meal plan with 4 days of transitioning trigger foods back in
  • ​1 week meal plan based on individual caloric needs
  • ​1 week quick and flexible meal plan
  • ​Food exchange list & other important references
  • Grocery shopping list & meal prep guide
  • ​Weekly email check-ins
  • ​Food and exercise logs
  • ​Overall wellness, tips & activities
  • ​Facebook online group support & accountability
  • ​​One month of expert nutrition guidance

Plus a BONUS BUNDLE packed with:

  • Gut health focus highlighting our mind, body, and spirit 
  • ​​Active relaxation and meditation
  • Yoga with Lisa Ashton
  • ​Weekly Education Videos with Dr. Kaisa Coppola
  • ​Self-care videos and tips
  • ​And journaling activities

plus this amazing bonus

Cara has loved working out with her friend Carrie Underwood’s fitness app, fit52, for the past year and now you can join them! fit52 makes working out feel like a game! The workouts are different every time, yet adaptable to the demands of our busy lives. 

Join the Wellness Remodel Challenge and receive complimentary access to fit52 for 30 days!* 

*Offer available to new fit52 members only.
“I feel great. I actually feel like the Beyoncé dancing GIF. It really amazes me how I had went so long and gotten so far away from eating real foods and didn't even realize it. Just cracks me up when I think back on it and remember the thoughts of ‘why do I feel so bad and what was wrong with me?’ That's why I am so thankful for finding this program and understanding how I can use the food for fuel and heal from within!”
- Tabby A.
“I’m happy to report that at the end of this challenge I’ve lost 7 pounds and 9 inches! I feel great and my sugar cravings are gone! I’m thankful for this plan because I don’t feel like I’m denying myself. It’s a very doable lifestyle. Thank you Cara and team for sharing your knowledge offering such great support!” 
- Beth S.
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