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Fresh Start Healthy Heart Challenge

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ONE TIME OFFER: As a busy mom of 4, I KNOW that coming up with quick and healthy breakfast options the whole family will love is a challenge. NEVER RUN OUT OF HEALTHY AND SATISFYING BREAKFAST IDEAS AGAIN! Get instant access to “The Big Book of Breakfast” which contains over 50 breakfast recipes - everything from quick weekdays, to cooking for a crowd! The typical “breakfast foods” that many people think of tend to be all carbs. We’re looking at you sugary breakfast cereal, donuts, bagels, pastries, and (non-CCN) muffins! But the way we do breakfast at CCN is a bit different. We always prioritize protein and fat along with good carbs so the glucose has a steady time release into the bloodstream. Balanced breakfasts the whole family will love: experience an even flow of energy and nutrients and stay fuller longer instead of feeling famished again in an hour for only $19. Check the box to add The Big Book of Breakfast to your order.

ONE TIME OFFER: As a busy mom of 4, I KNOW that coming up with quick and healthy breakfast options the whole family will love is a challenge. NEVER RUN OUT OF HEALTHY AND SATISFYING BREAKFAST IDEAS AGAIN! Get instant access to “The Big Book of Breakfast” which contains over 50 breakfast recipes - everything from quick weekdays, to cooking for a crowd! The typical “breakfast foods” that many people think of tend to be all carbs. We’re looking at you sugary breakfast cereal, donuts, bagels, pastries, and (non-CCN) muffins! But the way we do breakfast at CCN is a bit different. We always prioritize protein and fat along with good carbs so the glucose has a steady time release into the bloodstream. Balanced breakfasts the whole family will love: experience an even flow of energy and nutrients and stay fuller longer instead of feeling famished again in an hour for only $19. Check the box to add The Big Book of Breakfast to your order.

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Item amount
Dynamically Updated $XX.00
Here's What You'll Get:
  • ​Individual Metabolic Assessment by the Cara Clark Nutrition team - the questionnaire you'll complete after registration
  • ​2 week Cleanse meal plan
  • ​​1 week meal plan based on individual caloric needs
  • ​1 week quick and flexible meal plan
  • ​Food exchange list & other important references
  • Grocery shopping list & meal prep guide
  • ​Weekly email check-ins
  • ​Food and exercise logs
  • ​NEW Workouts!
  • ​Overall wellness, tips & activities
  • ​Facebook online group support & accountability
  • ​​One month of expert nutrition guidance

Plus this amazing Bonus!

Quick Guide to Macros

If you’ve been around Cara Clark Nutrition for any length of time, you know that combining macros with every meal and snack is a huge pillar to our nutrition philosophy.

Teaching you how to balance and combine macros is the goal of creating our challenges, but more so, we want you to understand what they are and what they do in your body. This is why we're including this Quick Guide to Macros with this year's Fresh Start Healthy Heart Challenge. 

Once you have a better understanding of macros, you will better understand the idea behind intuitive eating and how combining macros leads to a more intuitive understanding of our bodies, our energy, and our capability.
“I feel great. I actually feel like the Beyoncé dancing GIF. It really amazes me how I had went so long and gotten so far away from eating real foods and didn't even realize it. Just cracks me up when I think back on it and remember the thoughts of ‘why do I feel so bad and what was wrong with me?’ That's why I am so thankful for finding this program and understanding how I can use the food for fuel and heal from within!”
- Tabby A.
“I’m happy to report that at the end of this challenge I’ve lost 7 pounds and 9 inches! I feel great and my sugar cravings are gone! I’m thankful for this plan because I don’t feel like I’m denying myself. It’s a very doable lifestyle. Thank you Cara and team for sharing your knowledge offering such great support!” 
- Beth S.
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As a busy mom of 4, I KNOW that coming up with quick and healthy breakfast options the whole family will love is a challenge. NEVER RUN OUT OF HEALTHY AND SATISFYING BREAKFAST IDEAS AGAIN!

Get instant access to “The Big Book of Breakfast” which contains over 50 breakfast recipes - everything from quick weekdays, to cooking for a crowd!
The typical “breakfast foods” that many people think of tend to be all carbs. We’re looking at you sugary breakfast cereal, donuts, bagels, pastries, and (non-CCN) muffins! But the way we do breakfast at CCN is a bit different. We always prioritize protein and fat along with good carbs so the glucose has a steady time release into the bloodstream.

Balanced breakfasts the whole family will love: experience an even flow of energy and nutrients and stay fuller longer instead of feeling famished again in an hour for only $19. Check the box to add The Big Book of Breakfast to your order.
Save 50% on our upcoming masterclass “The Complete Guide to Macros” on March 6th, where we dive deep into CCN's intuitive approach to macros and how you can calculate them for yourself!

Uncover the essentials of macronutrients with our comprehensive guide and masterclass, exploring the importance of carbohydrates, proteins, and fats, and their impact on blood sugar and overall health. Gain practical skills in calculating and balancing macros for daily meals, ensuring a deeper understanding and application of nutrition science in your everyday diet.

Our method is refreshingly straightforward! Let's dive into demystifying the world of macros together, making healthy eating not just a habit, but a lifestyle for only $47. Check the box to add "The Complete Guide to Macros Masterclass" to your order.