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Fall Back to Health Challenge

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ONE TIME OFFER: As a busy mom of 4, I KNOW that coming up with quick and healthy breakfast options the whole family will love is a challenge. NEVER RUN OUT OF HEALTHY AND SATISFYING BREAKFAST IDEAS AGAIN! Get instant access to “The Big Book of Breakfast” which contains over 50 breakfast recipes - everything from quick weekdays, to cooking for a crowd! The typical “breakfast foods” that many people think of tend to be all carbs. We’re looking at you sugary breakfast cereal, donuts, bagels, pastries, and (non-CCN) muffins! But the way we do breakfast at CCN is a bit different. We always prioritize protein and fat along with good carbs so the glucose has a steady time release into the bloodstream. Balanced breakfasts the whole family will love: experience an even flow of energy and nutrients and stay fuller longer instead of feeling famished again in an hour for only $19. Check the box to add The Big Book of Breakfast to your order.

Here's What You'll Get:
  • ​Individual Metabolic Assessment by the Cara Clark Nutrition team - the questionnaire you'll complete after registration
  • ​2 week Cleanse meal plan with 4 days of transitioning trigger foods back in
  • ​​1 week meal plan based on individual caloric needs
  • ​1 week quick and flexible meal plan
  • ​Food exchange list & other important references
  • Grocery shopping list & meal prep guide
  • ​Weekly email check-ins
  • ​Food and exercise logs
  • ​NEW Workouts!
  • ​Overall wellness, tips & activities
  • ​Facebook online group support & accountability
  • ​​One month of expert nutrition guidance
“I feel great. I actually feel like the Beyoncé dancing GIF. It really amazes me how I had went so long and gotten so far away from eating real foods and didn't even realize it. Just cracks me up when I think back on it and remember the thoughts of ‘why do I feel so bad and what was wrong with me?’ That's why I am so thankful for finding this program and understanding how I can use the food for fuel and heal from within!”
- Tabby A.
“I’m happy to report that at the end of this challenge I’ve lost 7 pounds and 9 inches! I feel great and my sugar cravings are gone! I’m thankful for this plan because I don’t feel like I’m denying myself. It’s a very doable lifestyle. Thank you Cara and team for sharing your knowledge offering such great support!” 
- Beth S.
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Keep the flavors of fall going with one of our largest CCN Cookbooks....
Get instant access to "The Flavors of Fall Cookbook" which includes over 140 recipes, including Game Day appetizers and favorites, desserts, and amazing fall salad bowls and smoothies.
We love the festiveness of the season, the excitement of fast approaching holidays and family time, and we (of course) love sharing seasonal recipes that put the best flavorful fall foods to good use!

Currently not offered on our website... the ONLY PLACE you can grab the CCN Flavors of Fall Cookbook is here. 
Check the box to add The Flavors of Fall to your order for ONLY $29